Morning Yoga
Sun 14th June 2026 9:00am - 9:45am
Sun 14th June 2026 9:00am - 9:45am
Morning Yoga – Somatic Movement and Breathwork.
Warming, intuitive and functional movement and breathwork to start the day.
An inclusive and accessible class to gently awaken and energise the body for the day ahead. Lou is an embodied yoga and somatic teacher so come as you are, do as much or as little as you want or are feeling the need for…
Open to all abilities, wear comfortable clothing to move around in and bring a mat, a blanket and water bottle.
Please inform Lou of any medical issues that she needs to be aware of. The class is suitable for all and Lou will happily adapt as needed.
Please note that taking part in Kendal Pride’s outdoor activities is done at your own risk and by booking you agree to take responsibility for your own safety.