It’s so important that we take good care of our bodies and our minds so that we can stay well and age well. With that in mind, Dr Cath Munro will lead an interactive discussion covering some key areas around the menopause, bone health, nutrition, movement and approaches to staying healthy whilst living busy lives.

Want to bring your little people along? Enjoy the talk while they play in sight on the green outside at our free family activities.

This session is open to anyone. Book below to give us an idea of numbers, or just show up on the day.

Location

Pride Village Tipi at Abbot Hall

Book tickets