Yoga with Pride
16th Jun 2024 9:00am - 10:00am
Mindful Morning Flow: An inclusive and accessible class to gently awaken and energise the body for the day ahead. Lou is an embodied yoga and somatic teacher so come as you are, do as much or as little as you want or are feeling the need for…
Open to all abilities, and all you’ll need is a yoga mat or camping roll – the focus will be on feeling joy.
Photo by Anupam Mahapatra on Unsplash